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Unlock the Benefits of Natural Grow’s Daily Magnesium Spray

At Natural Grow, we believe in providing products that work with your body, not against it. Our Daily Magnesium Spray

The Benefits of Using Daily Magnesium Spray

Magnesium is essential for over 300 biochemical reactions in the body, and ensuring you get enough can have a profound

Unraveling the Benefits of Magnesium: What is Magnesium Good for & When Should We Use It?

One of the most powerful but frequently forgotten essential minerals is magnesium. It does aid in muscle recovery and reduce

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Why Exercise??

WalkingRecently, I posted a quote on Facebook from Professor Tim Noakes MD (South African Professor of Exercise and Sports Science):

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Tasty Meals From Leftovers

The following came from an email newsletter from BioTrust Nutrition. While it may seem basic to some, I feel there’s

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Choosing Your Yoghurt

The following came from an email newsletter from BioTrust Nutrition. While it may seem basic to some, I feel there’s

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May Workshops

It’s that time again, to book yourself in for a tasty, informative session at a Natural Grow workshop near you.

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RECIPE OF THE WEEK – EASY CHOCOLATE SLICE

I am posting this recipe by popular demand from Facebook followers and customers who had a taste test It’s another

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Why magnesium is important for your everyday vitality

Magnesium is essential to your body, it is one of the 24 essential vitamins and minerals that your body needs.

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